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Using Yoga to Work with Mental Health

 

 

 

 

 

 

 

 

 

 

 

I offer both workshops for managing anxiety and depression with the aid of yoga, and training for both mental health practitioners and yoga therapists on using yoga to address mental/ emotional health. If you are interested on receiving information on my general population workshop or my professional trainings, please fill out the form below. 

Here are what some who have taken the trainings have said:

"Great training. Relational and scientific and experiential - a rare find."

"Exceptional training and excellent teacher. Great tools."

"She is an empowering teacher! The course far exceeded my expectations."

"This is a comprehensive, life-changing training that every therapist and yoga teacher should pursue as part of their personal and professional growth."

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